Don’t forget we have BINGO tonight in the Social Room at 6:30PM! We hope you can join us as we need some more folks to make it a FUN night.
Also, I have a Jewelry Making Class scheduled for next Wednesday, December 9th from 2pm-4pm. If you are interested in this class, please sign up to attend by this Friday. If I don’t get enough of a response, I will have no choice but to cancel it 🙁 You can learn more about it HERE.
Lastly, one of our resident’s sisters is a holistic health and nutrition counselor. She will be visiting our area in December and has offered to host a class for us here at the clubhouse on December 15th:
Are you constantly craving sweets and want to know why? The body is an amazing source of intelligence. It is always there for you, pumping blood, never skipping a heartbeat, digesting whatever food you put in it, and maintaining homeostasis. Is this reliable, intelligent bio-computer making a mistake by craving ice cream or a hamburger or chocolate? Are cravings due to lack of will-power or discipline? Join holistic health and nutrition counselor Jamie Berk for a one hour workshop where you will learn to interpret your cravings as critical pieces of information for your body, your energy balance and your overall health.
Please let me know if you would be interested in attending this workshop so that I know if we have enough interest from our residents to add it to our calendar. The cost to attend would be $8 per person to cover the cost of some of the food samples Jamie would be giving out.
Happy Monday 🙂